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Deep Water Exercise Guide

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About Deep Water Exercise Guide

Learn more than 50 deep water exercises, fully illustrated including a sample 60-minute workout. Features choreography for HYDRO-FIT Cuffs and WAVE WEB® PROs in deep water. Also suitable for use with WAVE® Belts and WET VEST® II. Includes a warm-up, six cardio-toning routines, an upper body strengthening set, a lower body strengthening set, and two abdominal toning routines. 32 pages. Proudly Made In the USA.

Product Reviews

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  1. Great Book 5 Star Review

    Posted by on 19th Aug 2018

    I found that the Deep Water Workout Book was very easy to follow and at a great price

  2. Add Variety to your Workout 5 Star Review

    Posted by on 20th Jul 2018

    I bought this to add some variety my routine because it was getting stale. It has easy to understand illustrations. It has allowed me to work some muscle groups that I had not been doing with the routine from my physical therapist.

  3. Great ideas! 5 Star Review

    Posted by on 19th Jan 2016

    This information backed booklet gave me great variations on a variety of different exercises to make my routine more interesting and fun.

HYDRO-FIT develops, manufactures and markets aquatic health and fitness products. Our unique product line provides enhanced buoyancy and increased resistance for water aerobics, water exercise and aquatic therapy.

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We're located in Eugene, Oregon.
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HYDRO-FIT is a registered trademark. Hand Buoys, Buoyancy & Resistance Cuffs, Wet Sack, WAVE WEBS, WAVE WEB PRO and WAVE Belt are trademarks of HYDRO-FIT, Inc.

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