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Deep Water Exercise Guide

PRODUCT NUMBER: 434
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$7.95
Availability: Usually ships within 3 business days
Shipping: Calculated at checkout


About Deep Water Exercise Guide

Learn more than 50 deep water exercises, fully illustrated including a sample 60-minute workout. Features choreography for HYDRO-FIT Cuffs and WAVE WEB® PROs in deep water. Also suitable for use with WAVE® Belts and WET VEST® II. Includes a warm-up, six cardio-toning routines, an upper body strengthening set, a lower body strengthening set, and two abdominal toning routines. 32 pages. Proudly Made In the USA.


Product Reviews

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  1. Great Book 5 Star Review

    Posted by on 19th Aug 2018

    I found that the Deep Water Workout Book was very easy to follow and at a great price


  2. Add Variety to your Workout 5 Star Review

    Posted by on 20th Jul 2018

    I bought this to add some variety my routine because it was getting stale. It has easy to understand illustrations. It has allowed me to work some muscle groups that I had not been doing with the routine from my physical therapist.


  3. Great ideas! 5 Star Review

    Posted by on 19th Jan 2016

    This information backed booklet gave me great variations on a variety of different exercises to make my routine more interesting and fun.




HYDRO-FIT develops, manufactures and markets aquatic health and fitness products. Our unique product line provides enhanced buoyancy and increased resistance for water aerobics, water exercise and aquatic therapy.

Quality crafted in the U.S.A.
We're located in Eugene, Oregon.
PAY NO SALES TAX on your purchases!

HYDRO-FIT is a registered trademark. Hand Buoys, Buoyancy & Resistance Cuffs, Wet Sack, WAVE WEBS, WAVE WEB PRO and WAVE Belt are trademarks of HYDRO-FIT, Inc.


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