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IAFC 2017: Success, Splashes & Smiles

May 15 - 20, 2017  |  Innisbrook Resort & Spa, Palm Harbor, FL

Craig brings HYDRO-FIT to this year's 30th Anniversary IAFC!

Tuesday, May 16  |  9:45 am – 12:30 pm  |  Session 112 | Turbulence & Tranquility | Steph Toogood and Craig Stuart

Indulge yourself and celebrate the joy of mindful movement in the water. Discover how to integrate high intensity training with purposeful relaxation techniques. Strengthen your body and nourish your soul as you discover a newly ignited power (turbulence) and grace (tranquility) from within.

Wednesday, May 17  |  7:30 – 9:30 am  |  Session 208 | Deep Core Power | Craig Stuart

Train your students for dynamic stability and improved posture. Discover how to integrate core stabilization techniques and multi-plane movement patterns to target and challenge the deepest muscle layers in the body. Learn how buoyancy placed at the pelvis provides optimal support and assistance for core stability.

Wednesday, May 17  |  4:30 – 6:00 pm  |  Session 229 | HYDRO-FIT® Pool Saddle | Craig Stuart

The pool noodle gets an energetic update in this action packed session. Join Craig as he combines equal amounts of strength training, cardio routines, core technique and stability training designed to quench your thirst for fresh ideas and new content. Learn by doing and discover new moves, teaching terminology and exercise options for immediate use in your classes.

Thursday, May 18  |  10:00 am – 12:00 pm  |  Session 314 | Deep Expectations | Craig Stuart

Gear up, get wet and explore deep-water training and intensity options like you never have before. Learn to harness liquid resistance to improve function and enhance physical performance. Integrate conditioning drills, water-specific intensity and balance and agility training to optimally challenge all the systems in the body.

Registration  Visit aeawave.com for full conference brochure, session list and registration

 



HYDRO-FIT develops, manufactures and markets aquatic health and fitness products. Our unique product line provides enhanced buoyancy and increased resistance for water aerobics, water exercise and aquatic therapy.

Quality crafted in the U.S.A.
We're located in Eugene, Oregon.
PAY NO SALES TAX on your purchases!

HYDRO-FIT is a registered trademark. Hand Buoys, Buoyancy & Resistance Cuffs, Wet Sack, WAVE WEBS, WAVE WEB PRO and WAVE Belt are trademarks of HYDRO-FIT, Inc.


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