Exercise Library

HYDRO-FIT’s Choreography Library is dedicated to keeping your individual moves new and your entire routine feeling fresh! Use our searchable database to find a favorite move, discover a new way to use your equipment, or just get some new tips on the exercises you use everyday. Each exercise is fully illustrated and includes specific benefits, performance tips and teaching cues. The site is updated regularly as new moves and workouts are released. Dive in and learn with HYDRO-FIT®!