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The Noodle Workout Guide

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About The Noodle Workout Guide

Discover fun, effective and challenging ways to enhance your shallow water training with HYDRO-FIT's popular pool noodle. This versatile 30-minute workout is packed with interesting choreography and unique variations for muscle conditioning and aerobic training. A great workout routine for pools with transitional water depths. 32 pages. Proudly Made In the USA.

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  1. Good Takeaways 4 Star Review

    Posted by on 29th Sep 2015

    I'm a visual learner so this gave me some good new ideas and reminded of some old ideas I had forgotten about!

HYDRO-FIT develops, manufactures and markets aquatic health and fitness products. Our unique product line provides enhanced buoyancy and increased resistance for water aerobics, water exercise and aquatic therapy.

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We're located in Eugene, Oregon.
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HYDRO-FIT is a registered trademark. Hand Buoys, Buoyancy & Resistance Cuffs, Wet Sack, WAVE WEBS, WAVE WEB PRO and WAVE Belt are trademarks of HYDRO-FIT, Inc.

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