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Single Hand Buoy Workout Guide

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About Single Hand Buoy Workout Guide

Discover the benefits of functional training in a 30-minute shallow water Hand Buoy workout. This innovative strength-cardio workout features creative routines for using a single HYDRO-FIT Hand Buoy. Learn unique new choreography for strengthening your upper body and core muscles while enhancing cardiovascular endurance. Why use two when one will do? 32 pages. Proudly Made In the USA.

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HYDRO-FIT develops, manufactures and markets aquatic health and fitness products. Our unique product line provides enhanced buoyancy and increased resistance for water aerobics, water exercise and aquatic therapy.

Quality crafted in the U.S.A.
We're located in Eugene, Oregon.
PAY NO SALES TAX on your purchases!

HYDRO-FIT is a registered trademark. Hand Buoys, Buoyancy & Resistance Cuffs, Wet Sack, WAVE WEBS, WAVE WEB PRO and WAVE Belt are trademarks of HYDRO-FIT, Inc.

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