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Pool Pilates Guide

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About Pool Pilates Guide

Take Pilates principles and concepts to the pool using HYDRO-FIT Hand Buoys and Noodles. Discover effective shallow water exercises to challenge and train the deepest muscle layers in the body. Innovative choreography features both anchored-down and suspended exercises. 36 pages. Proudly Made In the USA.

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  1. easy to follow 4 Star Review

    Posted by on 12th Jan 2016

    All the books I bought are good. I have been teaching water aerobics a long time and was looking for some new ideas. I got some interesting things from Pool Pilates. Also putting moves together using different combinations. The little figures make it easy to follow

HYDRO-FIT develops, manufactures and markets aquatic health and fitness products. Our unique product line provides enhanced buoyancy and increased resistance for water aerobics, water exercise and aquatic therapy.

Quality crafted in the U.S.A.
We're located in Eugene, Oregon.
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HYDRO-FIT is a registered trademark. Hand Buoys, Buoyancy & Resistance Cuffs, Wet Sack, WAVE WEBS, WAVE WEB PRO and WAVE Belt are trademarks of HYDRO-FIT, Inc.

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