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Water Depth

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Formatted Workouts

NOODLE Cool Down

View our Formatted Workout Routine of the month


1. Select WATER DEPTH
 DEEP Water
 SHALLOW Water

  2. Check all boxes under EXERCISE FOCUS and EQUIPMENT that apply to your search (optional)

 EXERCISE FOCUS

 Warmup
 Cool Down
 Aerobic
 Strength
 Balance
 Flexibility

 

 EQUIPMENT

 WAVE WEB PROŽ
 Hand Buoys
 HYDRO-FIT Noodle
 HYDRO-FIT Cuffs
 Mini Cuffs




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