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INSTRUCTORS > Choreography Library 

Choreography Library

HYDRO-FIT's Choreography Library is dedicated to keeping your individual moves new and your entire routine feeling fresh! Use our searchable database to find a favorite move, discover a new way to use your equipment, or just get some practical tips on exercises you use everyday. Each exercise is fully illustrated and includes specific benefits, performance tips and teaching cues. Our library is updated regularly as new moves and workouts are released. Dive in and learn with HYDRO-FIT!

Search from the List of All Exercises

Search by Water Depth


Search by Exercise Focus


Search by Equipment


NOODLE Cool Down

View our Formatted Workout Routine of the month


Custom Search

1. First select Water Depth


Water Depth

 Deep Water
 Shallow Water

 

2. Then check all boxes under Exercise Focus and Equipment that apply to your search (optional)

 Exercise Focus

 Warmup
 Cool Down
 Aerobic
 Strength
 Balance
 Flexibility

 

 Equipment

 WAVE WEB PRO®
 Hand Buoys
 HYDRO-FIT Noodle
 HYDRO-FIT Cuffs
 Mini Cuffs
 WAVE Belt®
 WET VEST® II

 




HYDRO-FIT INCORPORATED   •   800-346-7295 Professional Quality Products for Aquatic Fitness & Therapy since 1987
Phone: 541-484-4361   •   Fax: 541-484-1443   •  Email
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