|
Discover
a whole new way to train your abs. Learn how to use core stabilization
techniques and multi-plane exercises to challenge the deepest muscle
layers in the body. Equipment options include HYDRO-FIT Cuffs, Hand
Buoys and Wave Webs. Run Time: 39 minutes
Aqua Technique - Pour It To The Core DVD with Craig Stuart
Learn
how to harness the power of liquid resistance. Use grounded aerobic
exercises and high-intensity strength intervals to shape and tone your
entire body while pushing fat-burning systems into high gear. Equipment
options include Mini Cuffs, Wave Webs and HYDRO-FIT Noodles. Run Time:
36 minutes | 
