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INSTRUCTORS > Choreography Library > Water Depth > SHALLOW Water  > SQUAT JACKS/Power Shoulder Raise

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SQUAT JACKS/Power Shoulder Raise

Upper Body Strength Exercise
SQUAT JACKS/Power Shoulder Raise       SQUAT JACKS/Power Shoulder Raise       SQUAT JACKS/Power Shoulder Raise

BENEFITS


STARTING POSTION


EXERCISE ACTION


KEY ELEMENT


TRAINING TIPS



   
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