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WHAT'S NEW |
HYDRO-FIT at Rancho La Puerta!
The original destination spa, Rancho La Puerta, has teamed up with HYDRO-FIT. Starting January 3, 2009. HYDRO-FIT Specialty Instructors will...
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CRAIG'S AQUALOGUE |
Functional Exercise - Core Stability Training
Functional exercise and core training are getting a lot of attention in group exercise programming today. The reason is simple...
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HOST A HYDRO-FIT TRAINING
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HOST A HYDRO-FIT TRAINING  What is a HYDRO-FIT Training Day? It's a one-day instructor training workshop for aquatic fitness professionals. The course content focuses...
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